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<rss version="2.0"><channel><title>Article Friendly Search Directory - Health and Fitness - Cardio</title><link>http://www.article-friend.com/Health_and_Fitness/Cardio/index-c-265.html</link><description>Article-Friend.com is a search Engine Friendly Article Directory.  Submit an Article to our Search Engine Friendly Directory, and browse thousands of our Articles. Search Articles. Submit Articles. </description><item><title>Best Cardio Exercises</title><link>http://www.article-friend.com/Health_and_Fitness/Cardio/article-1251.html</link><author>Gary Gresham</author><description>The best cardio exercises are something you enjoy so you'll stick to it to get the maximum benefits.  You may be surprised at how quickly this form of physical activity becomes a habit you enjoy.    Exercise and cardiovascular fitness exercises are great</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>The Effects Of Smoking In Relation To Selected Diseases</title><link>http://www.article-friend.com/Health_and_Fitness/Cardio/article-45553.html</link><author>Brian Welsch</author><description>It has been known for many years that smoking has a negative effect and can help the acceleration and actually cause many diseases.</description><pubDate>Fri, 11 Jul 2008 06:03:02 GMT</pubDate></item></channel></rss>